Blog

1 day ago
Morning Run without stopping - yeah πŸ˜‚

Big Shout out to my client Karen White who is always determined and motivated and is constantly smashing her PB.

🌎 More Information
www.dalesnutrifitness.co.uk

Dale
Personal Training in ... See more

Check out my run on Strava.

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4 days ago
Timeline Photos

Who wants to improve their strength πŸ’ͺ🏻

Amazing results from Gemma White who is now bench pressing 25kg for 10 repetitions.

We are all in this together πŸ’œ

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5 days ago
Timeline Photos

Congratulations to my clients Joanne Lorraine and Andy Wright who successfully completed thier transformation wedding package πŸ‘° now they are both flying to Florida ✈️

With Megan Hooper ... See more

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1 week ago
Timeline Photos

How has Joanne Lorraine got in the Best Shape of her Life before her Wedding Day? πŸ‘°

Every bride wants to look healthy and radiant on her wedding day ❗️

Here is my client Jo who has ... See more

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