Big Shout out to my client Karen White who is always determined and motivated and is constantly smashing her PB. 🌎 More Information www.dalesnutrifitness.co.uk Dale Personal Training in Gloucester #dalesnutrifitness #1km #bodytransformation ... See more
Check out my run on Strava.
Who wants to improve their strength 💪🏻 Amazing results from Gemma White who is now bench pressing 25kg for 10 repetitions. We are all in this together 💜 🌎 More Information www.dalesnutrifitness.co.uk Dale B.Sc Personal Training in Gloucester ... See more
Congratulations to my clients Joanne Lorraine and Andy Wright who successfully completed thier transformation wedding package 👰 now they are both flying to Florida ✈️ With Megan Hooper 💜 🌎 More Information www.dalesnutrifitness.co.uk Dale B.Sc Personal Training in Gloucester #dalesnutrifitness ... See more
How has Joanne Lorraine got in the Best Shape of her Life before her Wedding Day? 👰 Every bride wants to look healthy and radiant on her wedding day ❗️ Here is my client Jo who has successfully transformed her physique to the next level and getting married this Saturday. She is inspiring and motivating to you guys to start and conquer your health and fitness goals. . Whatever your individual goals, Dale will work around your wedding plans, helping you to get into the best shape of your life for the biggest day of your life. He will help you to work towards your goals by blending elements of cardio, core and resistance training to help you to get in shape in the most time efficient way. Focusing on a tailored training plan is also an incredible way to de-stress during this hectic period, and get some much-needed ‘me-time’. Setting aside just a few hours each week to focus on your health and fitness will pay off hugely on the big day, on your honeymoon and beyond. If you don’t want to train alone, we can train brides and grooms together, brides and their mums and we even do group sessions for family and bridesmaids. Exercising together is a fun way to let off steam and socialise in the build up to your wedding day. Your wedding day is a once-in-a-lifetime occasion where all eyes are upon you, so we work hard to make sure you feel your very best. We believe every bride & groom should feel confident on their big day. Congratulations Jo 🎊 We are all Proud of you 😊 Book now with a Free Consultation to discuss your health and fitness goals and nutrition habits and start YOUR customised 12 week transformation program. This is the ultimate guide to achieve the body you have always wanted, no matter what experience level you are. There is no obligation to sign up. Check Us Out and Get 💷 Exclusive Offers 🏋🏼♀️ Free Training Advise 🥗 Free Nutrition Advise 🌍 More Information: www.dalesnutrifitness.co.uk 📲 Call now on: 07596480900 📧 Email: email@example.com 🥇 Facebook www.facebook.com/dalesnutrifitness 🥇Instagram: www.Instagram.com/dalesnutrifitness 🥇Twitter: www.Twitter.com/dalesnutrifi Dale B.Sc Personal Training in Gloucester ... See more