Karen Lost 14lbs, Gained Strength and Muscle Tone with Only One Session A Week!

IMG_4670
Congratulations to Dale's client, Karen, who has successfully transformed her physique to the next level. Karen signed up for ' Couples Personal Training Packaged' with her daughter Kayte, hoping to achieve fat loss, tone up and become a healthier and more confident person. Every week Dale has checked their weight and body fat measurements to ensur...
Continue reading
51 Hits
0 Comments

How has Dales Client LOST 50lbs and in the Best Shape of her Life before her Wedding Day?

IMG_1598
Every bride wants to look healthy and radiant on her wedding day  Here is my client Jo, who has successfully transformed her physique to the next level and getting married in September 2017. She is inspiring and motivating to you guys to start and conquer your health and fitness goals. Whatever your individual goals, Dale will work around...
Continue reading
253 Hits
0 Comments

You vs You

IMG_397_20170919-123316_1
⚡️ It's You vs You ⚡️ Your body is a strong machine, but you've got to fuel it with a powerful mind. Losing weight is hard but being overweight is harder. In life, it is important to keep everyone happy but what about making yourself happy? YOU need to focus on YOURSELF. Unhappy with your weight? Need to tone up? Excuses are short term.. concentrat...
Continue reading
204 Hits
0 Comments

Do You Want A Free Taster Session

18814225_698952956981523_581981749756992405_n
❗️ ❗️   SPECIAL OFFER ❗️❗️ Who Wants a Taster Session for FREE ❓ In order to receive a FREE personal training session from a TOP PERSONAL TRAINER B.Sc who specializes in Body Transformation. ALL YOU NEED TO DO IS on Facebook - www.facebook.com/dalesnutrifitness ​ Like the page Share most recent post (Publicly) Tag Two Friends in...
Continue reading
279 Hits
0 Comments